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The truth about self-harm

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This booklet aims to help you understand more about self-harm and what to do if you are worried about yourself or someone else. It explains what self-harm is, what to do if you or someone you know is self-harming, and how to get help.

    Please note that we only deliver to UK addresses.

    Our orders are processed every Monday and dispatched within 3 days. Please allow up to 10-15 days for delivery after payment has been received. We’ll contact you immediately if there are any problems with your order.